What stood out for me “Maintaining Private Solo Sex In a Partnership” pg. 100
This chapter took away a lot of my shame about secretly masturbating. It is not a secret any longer. That it is healthy to masturbate, that it allows me to focus on my own pleasure without having to focus or worry about what is happening with my partner’s pleasure. P. 100
Masturbation also helps relief tension and quiet my mind, use fantasy without shame and try new erotic toys. It has also decreased my resentment about not getting enough sex cause I am not dependent on when my partner wants sex, I just go masturbate.